Cardio Workout For Beginners (Level 3) | 30 Minutes
Lesson 4
This a 30 minute low impact cardio workout for Beginners. Block of exercises repeated 3 times with 1 minute rest in between.
Resources
Resource 1
About the Music : There are NO Musical Instruments used in the music except for the sound of drum / Daf and some body sounds such as clicks, claps, foots stomps etc. Click the OPEN button to learn more.
