10 Minute Full Body Blast | HIIT | Intermediate Level
Lesson 5
Follow this quick Full Body Blast for Fat loss. Do each exercise for as long as you can with a rest of 10 seconds in between each. Repeat if you want to. Enjoy 🙂
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Resources
Resource 1
Try this Strength Cardio Workout Series using light pair of dumbbells. These workout increases the calorie loss by strengthening the muscles.
