I am Shabana

I am a Personal Trainer and a Group Exercise Instructor.

I inspire women to stay healthy through easy to follow Nutrition and Work out Plans.

My biggest inspiration is my Deen, which encourages Sports for BOTH Men and Women.

I enjoy Running, Weightlifting, HIIT and Step Workouts.

I believe that as long as a woman maintains her modesty, in terms of Clothing and Behaviour, there should be nothing stopping her.

There is NO excuse.

Start NOW and enjoy the benefits of a Healthy Body N Mind, in this world and the Hereafter.